Start your journey

Welcome. I am here to walk with you.

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Find your connection

Create a space to reconnect and improve your intimacy between you and your partner.

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Grow together

Help manage stress and keep your relationship alive through big life transitions.

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Manage conflict

Practical tools for improving communication and understanding.

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Find your peace

Support for Anxiety, Stress, Depression, or Grief. You don't have to go it alone.

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Find your balance

Find balance in your relationships and in yourself.

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“Every new day is another chance to change your life”

Supportive, person-centered therapy for couples and individuals in Cary, NC

WELCOME

Today you have made a step in your journey toward growth and healing.  Change can be hard, but you don’t have to go through this alone. Contact me for an individual or couples therapy consultation today.            


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SUPPORT

SUPPORT AND GUIDANCE

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.  

           
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JOY & RELAXATION

INDIVIDUALS AND COUPLES THERAPY

I provide safe, confidential, non-judgmental therapy for individuals and couples, using a variety of evidenced-based approaches that are determined based on your individual or relationship’s needs.  

           
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COUPLES THERAPY